Life Balance Book

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LIFE BALANCE – LOVE YOUR LIFE BY FINDING MENTAL, PHYSICAL, EMOTIONAL, AND SPIRITUAL ABUNDANCE

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Life Balance is a guide to help you start living a healthy lifestyle. I believe that health entails more than just what we eat and whether we exercise or not. That is only one aspect of health. We also have mental, emotional and spiritual health to think about too. In my book I will give you the tools and knowledge to have balance in these four key areas. By doing the work in each area, the changes you make are more likely to become permanent and sustainable rather than just a fad. This book is intended for people that are new on their journey of health but there is also value for the seasoned veteran too!
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Life Balance is available on Amazon as a Paperback or on the Kindle. Click on the picture to order. 

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